Erling Haaland’s one-day menu includes beef heart and liver, helping the body achieve the best state when training and competing.
According to AS , the 22-year-old striker consumes about 6,000 calories a day to keep his body healthy. “For many experts, this is a lot, but compared to Haaland’s height and weight, that’s enough to eat,” the Spanish newspaper wrote.
Haaland’s teammate in the Norwegian team, Joshua King, once compared the Man City star to a bear. “I have never seen a player eat as much as Haaland,” said King.
Manchester’s new scoring machine eats 6 meals a day to maintain the best physical condition. He mainly drinks water, avoids sugary foods and frozen foods, and only eats fresh food.
In the documentary called “Haaland – The Big Decision”, the former Dortmund striker confirmed that he does not follow a diet that restricts animal meat. In contrast, Haaland’s favorite foods are beef heart and liver.
“I care about taking care of my body. I think using quality local food is the most important thing. People say meat is not good for health but what meat? Meat you buy at the fast food or the local cow eats grass?,” Haaland said.
Sports nutritionist Andrea Buceta agrees: “It’s the old fashioned diet where grandparents and parents used the liver and heart to prevent us from becoming anemic. These are foods high in iron.”
Haaland also has a habit of sunbathing: “The first thing I do in the morning is get some sunlight on my body. It’s good for the body’s circadian rhythm.”
Haaland has just scored in a 4-1 victory over Arsenal on the morning of April 27, thereby surpassing Mohamed Salah to become the highest scorer in Premier League history with 38 rounds (33 goals).
Even with 7 matches in hand, Haaland also has the opportunity to break the all-time Premier League scoring record of the legendary duo Andy Cole and Shearer with 34 goals scored when the English Premier League is still taking place in the 42nd format. ring.
